Making Fitness Fun – Professional Personal Trainer – Fitness & Swimming Instructor Katie Marston 07792 743 633

FitSteps with Katie Marston

It’s Here! It’s Autumn time and that means time to move our exercise indoors as the temperature drops and the sun disappears (Yes we did see the sun in Cumbria this Summer!)

And what else begins in Autumn? Strictly Come Dancing!!!  This year you can get your own weekly fix of dancing with a Fitsteps Class!

Created by professional dancers Ian Waite and Natalie Lowe, it is going to be the class to try and fall in love with this Autumn. Ballroom dances along with Latin Dances make this class a full body toning workout,  it will improve your posture and you will learn some new dance moves!

Join FitSteps Instructor Katie Marston on Monday, Wednesday, Thursday or Friday at Various Locations in Cumbria to try this new class

 

FS_Dance_with_stars_logo

 

Recent Comments
    Contact Lemon Fitness
    07792 743 633 katie@lemonfitness.co.uk