Making Fitness Fun – Professional Personal Trainer – Fitness & Swimming Instructor Katie Marston 07792 743 633

Class Times & Venues

From Monday 1st September 2014


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Mondays

9.30am Aqua Zumba – Damson Dene Hotel

11am FitSteps – The Dance Studio Staveley

6.30pm FitSteps – The Langdale Spa

Tuesdays

7pm Aqua Zumba – Langdale Spa

Wednesdays

6.30pm FitSteps – The Wilde Dance School

Thursdays

9.30am FitSteps – Castle Street Community Centre

11.15am Aqua Zumba – Damson Dene Hotel

6.30pm Zumba Kids – Coniston Primary School

7.30pm Zumba – Coniston Primary School

Fridays

7pm FitSteps – IBIS Sport and Social Club

Venue Addresses & Contact Details

Damson Dene Hotel, Crosthwaite, Nr Kendal, LA8 8JE

The Dance Studio, Staveley, Mill Yard, LA8 9LR

The Langdale Spa, Great Langdale, Nr Ambleside, LA22 9JD

The Wilde Dance School, Yard 34, Market Place, Kendal, LA9 4TN

Castle Street Community Centre, Castle Street, Kendal, LA9 7AD

Coniston Primary School, Shepherds Lane, Coniston, LA21 8AL

IBIS Sport & Social Club, Mintsfeet Road, Kendal, LA9 6DE

Contact Katie for more details about any of the classes on: 07792 743633

FitSteps with Katie Marston

It’s Here! It’s Autumn time and that means time to move our exercise indoors as the temperature drops and the sun disappears (Yes we did see the sun in Cumbria this Summer!)

And what else begins in Autumn? Strictly Come Dancing!!!  This year you can get your own weekly fix of dancing with a Fitsteps Class!

Created by professional dancers Ian Waite and Natalie Lowe, it is going to be the class to try and fall in love with this Autumn. Ballroom dances along with Latin Dances make this class a full body toning workout,  it will improve your posture and you will learn some new dance moves!

Join FitSteps Instructor Katie Marston on Monday, Wednesday, Thursday or Friday at Various Locations in Cumbria to try this new class

 

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Class Times & Venues

 NEW FITSTEPS CLASSES

For everyone who has watched ‘Strictly Come Dancing’ on TV and thought ‘I’d love to try dancing like that’ the time has arrived for you to try a Fitsteps Class!

‘Strictly Come Dancing’ professional dancers Natalie Lowe and Ian Waite have created a dance based fitness class with six times world champion swimmer Mark Foster and a team of fitness industry professionals.

Fitsteps combines the Latin and Ballroom Dances with proven Fitness Techniques to produce a dance class that is capable of delivering fitness results while having fantastic fun!

No Dance partner is required, come along to one of the weekly classes with FitSteps Instructor Katie Marston and see what all the fun is about!

 

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    Contact Lemon Fitness

    07792 743 633 katie@lemonfitness.co.uk